Ingredients:
- 1 cup lotus stem, sliced
- 1 onion, chopped
- 1 tomato, chopped
- 1 tsp ginger-garlic paste
- ½ tsp turmeric powder
- ½ tsp red chili powder
- ½ tbsp mustard oil
- Salt to taste
Method of Preparation:
Heat mustard oil, sauté onion, ginger-garlic paste, and tomatoes.
Add spices and sliced lotus stems.
Cook until the lotus stem is tender.
Number of Serving:
4 Servings
Nutritional Value:
Calories - 90 Kcal (per serving)
Carbohydrate - 15g
Protein - 2g
Fat - 3g
